Saturday, November 28, 2009

McDonald's WW Points Guide

Sandwiches Points
  • Hamburger 6
  • Cheeseburger 7
  • Quarter Pounder 10
  • Quarter Pounder with Cheese 13
  • Grilled Chicken Deluxe 10
  • Grilled Chicken Deluxe , without Mayonnaise 6
  • Crispy Chicken Deluxe 11
  • Big Mac 13
  • McChicken 12
  • Mc D.L.T 14
  • McLean Deluxe 7
  • MeLean Deluxe with Cheese 8
  • Mc Rib 12
  • Arch Deluxe 13
  • Arch Deluxe with Bacon 14
  • Filet-o-Fish 11
  • Fish Filet Deluxe 13
Chicken McNuggets & Sauces Points
  • Chicken McNugget, 4 pieces 5
  • Chicken McNuggets, 6 pieces 7
  • Chicken McNuggets, 9 pieces 11
  • BBQ Sauce, 1 packet 1
  • Honey, 1 packet 1
  • Honey Mustard, 1 packet 1
  • Light Mayonnaise, 1 packet 1
  • Sweet 'N Sour Sauce, 1 packet 1
French Fries Points
  • small French Fries 5
  • Large French Fries 10
  • Super Size French Fries 12
Salads & Dressings Points
  • Grilled Chicken Salad Deluxe, without dressing 2
  • Caesar Salad Dressing, 1 packet 4
  • Garden Salad, without dressing 0
  • Fat-Free Herb Vinaigrette Salad Dressing, 1 PACKET 1
  • Ranch Salad Dressing, 1 packet 6
  • Reduced-Calorie Red French Salad Dressing, 1 packet 4
Shakes & Desserts Points
  • Shakes - chocolate, vanilla or strawberry 8
  • McDonaldland Cookies, 1 packet 4
  • Chocolate Chip Cookies 4
  • Baked Apple Pie 6
  • Vanilla Reduced Fat Ice Cream Cone 3
  • Hot Carmel Sundae 8
  • Hot Fudge Sundae 8
  • Strawberry Sundae 6
  • Fruit'n'Yogurt Parfait 7
  • M&M McFlurry 14
  • Butterfinger McFlurry 14
  • Nestle Crunch McFlurry 14
  • Oreo McFlurry 13
Danishes & Muffins Points
  • Lowfat Apple Bran Muffin 6
  • Apple Danish 8
  • Cinnamon Roll 9
  • Cheese or Raspberry Danish 10
Breakfast Points
  • Egg McMuffin 7
  • Sausage McMuffin 9
  • Sausage McMuffin with Egg 11
  • English Muffin 2
  • Biscuit 7
  • Bacon, Egg & Cheese Biscuit 12
  • Sausage Biscuit 12
  • Sausage Biscuit with Egg 14
  • Sausage, 1 patty 5
  • Scrambled Eggs 4
  • Hash Browns 3
  • Hotcakes, without syrup & margarine 7
  • Hotcakes, with 2 pats margarine & 1 packet syrup 13
  • Breakfast Burrito 8
So When The Little Ones What To Go To McDonald's Or Burger King You Can Too But Don't Waste Your Points. This Is What I Do, I Order A Hamburger - 6 Points And Diet Coke Or Bottle Water (I Usually Bring My Own) And Bring My Own Garden Salad In A Glad Container. The First Couple Of Times The Smell Of McDonald's And Burger King Will Temp You But After You Do It For A Couple Of Times Your Fine, Trust Me!!
.
.
.

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...